69 minutes ago Overindulged over Christmas? Try this AI coaching app for a gentle but effective approach to weight loss

When it comes to weight loss, I’ve tried every trick in the book but nothing seems to stick. I was intrigued by the idea of using an AI coach to drop a few pounds so I tried the Simple app - and here’s what I thought.

Politics

16 hours ago “It couldn’t have happened at a worse time”: Neighbours speak of shock Boxing Day blaze at Hyde family home

"It must have been horrifying"

Society

70 minutes ago Get 25% off Tamnavulin Speyside Single Malt Scotch Whisky in Amazon deal

Top up your drinks cabinet in time for Christmas with Amazon's whisky deal.

Economics

8 hours ago Pereira hopes rejuvenated Wolves can cling on to ‘special player’ Cunha

Head coach has enjoyed an immediate impact but knows the importance of leading attacker staying put in JanuaryAs Wolves were on Friday night breathing a sigh of relief that Matheus Cunha is set to be available to face Tottenham on Sunday, there are plenty of other positives to be drawn from Vítor Pereira’s first week at the helm alongside their star player’s contributions.Cunha has scored in both of their new manager’s opening games as Wolves have climbed out of the relegation zone for the first time this season following the wins over Leicester and Manchester United. An FA misconduct charge is hanging over Cunha, but the governing body’s disciplinary panel is unlikely to meet before next week. Continue reading...

Sport

2 hours ago ‘Bullets can make a real mess of bones’: the hospital where the war wounded have their lives put together again

At MSF’s pioneering centre in Amman, Jordan, the dedicated team deal with lives that have already been saved. Here they make those lives worth livingAs a sign of commitment to peace, help us support those affected by war | Kath VinerDonate to our charity appeal hereA girl slips through the corridors of the hospital’s fifth floor with her friend, the pair bright-eyed and shy. Today is her last chance to wear her sparkly new shoes, bought for a party last week. Tomorrow, the 12-year-old Iraqi will have a leg amputated.The operation was due two weeks ago but the surgeon, who had tried not to weep as he broke the news that amputation was necessary, agreed to delay surgery. She wanted the chance to wear her new shoes to the party first. Continue reading...

Events

16 hours ago Our readers on their pick of 2024’s best films, music, TV shows and podcasts

From sci-fi epics to investigate deep-dives, the Guide readers have their say on the year’s finest cultureWelcome to the last Guide of 2024! I hope you all are enjoying your festive break, and have a better handle on which day it is than I do. As is tradition, after our own roundup of the year’s best culture, we are turning things over to you this week. Here are the films, TV shows, music, performances, and podcasts that wowed you in 2024.Thanks to everyone who sent in suggestions and sorry if we weren’t able to include yours. Enjoy the rest of your Christmas break, and see you on the other side of the new year, for our 2025 preview next Friday! Continue reading...

Culture

13 hours ago Snow maps show '2cm per hour' flurries will sweep UK on New Year's Day

Snow is set to fall '2cm every hour' and blanket parts of Britain in the coming days, with purple weather maps showing exactly where will turn white next week

Science

18 hours ago Seven major driving rules and law changes for 2025 faced by motorists including car tax

Drivers will be impacted by a number of new rules in 2025, including some that will effect electric vehicle owners for the first time. Here's all you need to know about the changes

Transport

69 minutes ago Tim Dowling: my year in numbers (yes, most of them involve the new dog)

I’ve had a topsy-turvy year, but the statistics prove beyond doubt that my chief distraction of 2024 was the acquisition of a small furry menaceAs the year barrels toward its end, I feel in many ways as if I have survived a difficult and challenging period, worse than the year before, and the year before that, if possibly better than anything one dares expect from 2025. But impressions can be deceiving, and I find that when I’m reviewing the year gone it helps to rely on nothing but the latest and most verifiable statistics. Here, then, is my look at 2024 in cold, hard numbers.1 New dogs acquired in 2024. Have I mentioned this at all? I’m sorry, I never wanted to become the sort of person who has a very long answer to the question, “So, how’s your dog?”, but that’s what I am. I also have 250 pictures of the dog on my phone, and I am willing to show you all of them. My only defence is that having a puppy is so time-consuming, the havoc it wreaks so comprehensive, ...

Politics

19 hours ago My family call it Old Lady Clubbing, but my giddy ‘nights out’ have lit up a dismal 2024 | Gaby Hinsliff

Dance till you drop, then home by 10pm – daytime events offer a glorious escape for those of us bogged down by responsibilityLast Saturday night, I went clubbing with friends. Once upon a time, this wouldn’t have been a remotely odd sentence to type, because it was what I did pretty much every weekend. But a lot has changed since then – let’s just say that in my peak raving years there was a Labour government in power, only it was actually popular – and like most people whose happy place was once on the dancefloor, inevitably with time comes the feeling that you no longer belong. Deep down, you still come to life when the bassline kicks in. But you morph from hardened raver to the kind of person who’s always up for dancing at parties and weddings, and then finally into the kind of person whose friends aren’t getting married any more and who spends their Saturday nights giving their children lifts to parties. So eventually you tell yourself sadly that those days are over now, and tha...

Society

8 hours ago Labour's £400 tax hit on family holidays: Passengers to be hit with highest ever levies on flights in multi

Analysis shows air fare levies for a family of four to popular destinations such as Walt Disney World in Florida will surge above £400 for the first time after the hike.

Economics

15 hours ago 'I regret my decision to quit Arsenal every day – I was left disgusted at Chelsea'

Emmanuel Petit made the controversial decision to leave Arsenal for Chelsea in 2001, but his time at Stamford Bridge was far from enjoyable as his club career fizzled out

Sport

2 hours ago The inspiring volunteers who face down their own troubles to help others

Splott Community Volunteers, in Cardiff, has been running for a number of years and many of the volunteers found that giving back over that time has helped them grow

Events

23 hours ago Some of the best places you can still book to celebrate New Year's Eve in Manchester

There's still time to make plans for the end of the year

Culture

70 minutes ago Jimmy Thelin reading Aberdeen riot act was needed as Nicky Devlin reveals what must happen now

The Dons are on a horror run of results and suffered a 4-0 battering at Kilmarnock last time out

Politics

21 hours ago Homes Under the Hammer star Martin Roberts unsure ‘how much time’ he’s got left to live

Roberts was told he had ‘hours to live’ before undergoing emergency heart surgery

Society

8 hours ago One EuroMillions ticket holder wins £34million jackpot – check to see lucky numbers

A single EuroMillions ticket holder has scooped the staggering £34million jackpot this evening - and another eight-figure jackpot is up for grabs for UK players in just a few days' time

Economics

16 hours ago Man United and Man City handed major Dani Olmo transfer update as agent visits Manchester

Dani Olmo is due to become a free agent next week after Barcelona were handed a huge registration blow ahead of January.

Sport

3 hours ago ‘A joke’: Jordan Thompson hits out at doping ban for doubles partner Max Purcell

Australian has accepted provisional suspension for anti-doping breachThompson to play with Chris O’Connell at Brisbane InternationalThe doping ban of Australia’s two-time doubles grand-slam winner Max Purcell has been described as “a joke” by his US Open-winning partner Jordan Thompson.The 26-year-old Purcell was provisionally suspended over an alleged violation of tennis’ anti-doping program. The International Tennis Integrity Agency (ITIA) announced on Monday that Purcell had voluntarily accepted the suspension, after admitting to a breach relating to a prohibited method. Continue reading...

Events

70 minutes ago Rangers losing on Boxing Day won't make them any easier to face on Sunday, says Motherwell star

Shane Blaney expects a torrid time against Philippe Clement's under-pressure side

Politics

22 hours ago Homes Under The Hammer host's stark health update saying 'I don't know how much time I've got left'

A much-loved Homes Under The Hammer presenter has revealed to fans that he's not sure 'how long he has left' as he continues to battle with a serious heart condition

Society

9 hours ago Jhon Duran suspension confirmed as Aston Villa lose appeal over red card

The 21-year-old was dismissed against Newcastle on Boxing Day

Economics

25 hours ago How to watch Arsenal vs Ipswich: TV channel and live stream for Premier League today

The Gunners are aiming to build on a 5-1 win last time out

Sport

4 hours ago Couples who diet together are more likely to lose more weight than those who go it alone, study suggests

Researchers from Bournemouth University suggest weight-loss advice might be better targeted at married or co-habiting couples, since it's common for them to have similar calorie intake.

Events

2 hours ago Six easy exercises you can do without leaving the house and why they're good for you

Fitness experts have shared six easy indoor exercises that you can do from the comfort of your own home

Politics

24 hours ago Ryan Reynolds hints at difficult time in first post since wife Blake Lively’s Justin Baldoni lawsuit

Deadpool star's post arrived days after bombshell scandal involving wife

Society

12 hours ago Iran arrests Italian journalist and throws her 'in solitary confinement' after she 'released podcast about woman who rejected conservative values'

Cecilia Sala, 29, who works for Il Foglio newspaper and podcast company Chora Media has been under arrest for the past week after she was detained by police in Tehran on December 19.

Economics

5 hours ago More than a million children are at risk from rundown schools 'collapsing on top of them' as they study

A new Guardian investigation found that thousands of public sector buildings, including schools, hospitals and courts, are in desperate need of repair.

Events

2 hours ago Renfrewshire teacher sheds 11 stone in amazing weight loss transformation

Douglas Clark once weighed in at 26 stone 11lbs and decided he had to make changes.

Politics

25 hours ago As a student in London I yearned for home, until I found paradise: a vast old villa with perfect housemates | Andrew Martin

We cooked ragu and listened to records while lying on chaises longues. Then the M11 link road was built – and everything changedIn our end of year series, writers and public figures remember the place or time when they felt most at homeIn the mid-1980s, I was in my early 20s and was reading for the Bar in London. I was living in a mouldy Balham bedsit and returning regularly to the comfort zone of my native York, when a friend told me a room was going in a shared house in Leytonstone.I wasn’t expecting much of E11. I wasn’t expecting trees, for example, but my walk from the attractive art deco tube station took me along roads better described as avenues. The house itself seemed almost the last one in London, an illusion created by the proximity of Wanstead Flats. It was a rangy, detached 1920s house, white with a red roof, and it had a name, but I’ll just call it the villa.Andrew Martin is an English novelist; his latest book is The Night in Venice Continue reading...

Society

16 hours ago Drivers urged to buy electric cars at certain time to avoid £2,050 car tax charge

The aim is to create a "fairer system".

Economics

5 hours ago Cat Deeley's future on This Morning sealed as star makes shock admission about her time on ITV show

Cat Deeley's future on This Morning has been confirmed just nine months after she made her debut.

Events

3 hours ago When you should take down your Christmas tree as 'evil spirits' could remain

Many of us will be looking for the perfect time to take down our Christmas tree - but you might be surprised to hear that there could be bad luck if you leave it up for too long

Politics

18 hours ago 'I've only put heating on three times this winter thanks to buy that costs 27p per hour'

While some dub it the most wonderful time of year, it is also one of the most expensive periods - and many are counting their pennines and trying to save on energy bills where they can

Economics

5 hours ago Driver behind China car ramming attack that killed 35 is sentenced to death

Fan Weiqiu, angry at his divorce settlement, caused ‘great social harm’ when he drove into people as they exercised in the city of Zhuhai, court saysA court in China has sentenced a man to death for killing 35 people last month by driving into a crowd, in an attack that raised national concern about mass killings.Fan Weiqiu was venting his anger because he was unhappy with his divorce settlement, the court in the southern city of Zhuhai said in handing down the sentence on Friday. The victims were exercising at a sports centre at the time of the attack. Fan pleaded guilty to endangering public safety by dangerous means, a court statement said. Continue reading...

Events

7 hours ago 'Duties of Kier Starmer are unremitting – but we hope Prime Minister finds time to mourn brother'

Losing a loved one is always a time of grief and reflection but to lose someone over Christmas, when families traditionally come together, makes it all the more painful

Politics

20 hours ago Aldi’s new fitness range includes exercise bikes for £79.99 – this is when it will be in stores

Whether it’s a £80 exercise bike or £2.49 resistance bands, the budget friendly supermarket has you covered

Economics

7 hours ago Emmerdale spoilers: April 'death' news, Anthony twist and three characters hospitalised

Emmerdale spoilers for next week tease a devastating twist in April Windsor's disappearance, while a special A&E episode sees more than one character hospitalised

Events

7 hours ago Outlander fans rage 'it's not enough' they're left fuming over Claire and Jamie twist

Outlander fans were thrilled when the time-travelling adventure returned earlier this year but they've been left disappointed with recent twists and turns

Politics

21 hours ago Raheem Sterling stance on terminating Arsenal loan deal comes to light

Raheem Sterling has struggled for game time at Arsenal so far this season, having joined the Gunners on loan from their Premier League rivals Chelsea over the summer

Economics

8 hours ago Scottie Scheffler set for PGA Tour break after suffering freak injury on Christmas Day

Olympic champion and World No. 1 Scottie Scheffler is expected to challenge for more major titles next year after becoming a two-time Masters winner at Augusta in 2024

Events

8 hours ago Kai Havertz guides Arsenal past Ipswich to show there is life without Saka

The Premier League season has not reached its halfway point and yet Arsenal knew this was a game they had to win. Liverpool’s stunning form at the top of the table had seen to that. It was scrappy for long spells, Ipswich digging deep, determined to show a response to the 4-0 home drubbing against Newcastle from last Saturday – the only time they have taken a real battering this season.Arsenal were restricted. They found chances difficult to come by. But in the end, one goal was enough – together with another clean sheet for David Raya, his 23rd in 50 league appearances for the club. Kai Havertz was the scorer, turning home a Leandro Trossard cross midway through the first half; he made it look simple. Continue reading...

Politics

8 hours ago Nicolas Kuhn reveals Celtic injury exile was 'painful' as he vows to be fully firing in time for Rangers

Kuhn was back on the pitch and back among the goals against Motherwell

Events

10 hours ago Sylvester Stallone's brutal lesson from Michael Caine after 'low point of life' on film set

Sylvester Stallone was left beaten and broken after filming Escape to Victory, with the Hollywood star admitting his time on the set was one of the 'low points' of his life

Politics

9 hours ago World No 1 Scottie Scheffler has surgery after freak Christmas dinner injury

American cuts hand on broken glass during festive periodGolfer will now miss the first tournament of seasonThe men’s world No 1 golfer Scottie Scheffler has had surgery on a hand injury he sustained while cooking Christmas dinner. The 28-year-old American has been forced to withdraw from the first tournament of the season, next week’s The Sentry in Hawaii, after cutting his right hand on broken glass.The PGA Tour said: “World No 1 and 2024 FedEx Cup Champion Scottie Scheffler has withdrawn from the PGA Tour’s 2025 season-opening tournament, The Sentry, which will take place next week, 2-5 January at The Plantation Course at Kapalua in Maui, Hawaii.” Continue reading...

Events

10 hours ago Jota would welcome Celtic transfer return as Parkhead favourite reckons money side makes sense

Mark Wilson suuspects the Portuguese winger would be back in Celtic's price range amid tough time in France

Politics

11 hours ago US saw dramatic rise in homelessness at start of 2024, housing agency says

US Department of Housing and Urban Development reports largest increase among families with childrenThe US saw a dramatic rise in homelessness at the start of 2024, counting 18% more unhoused people during its annual tally in January than the year before, the US Department of Housing and Urban Development (Hud) reported on Friday.Cities reported counting a total of 771,480 unhoused people in January, a number that is larger than the population of Seattle. Representing 23 out of every 10,000 Americans, the number is the highest ever recorded during the tally. Still, experts consider the number an undercount, since it reflects one point in time and misses many people staying with friends or family. Continue reading...

Events

10 hours ago Final crystal triangles installed on Times Square ball ahead of New Year's Eve

The last of the crystal triangles that make up this year’s Times Square New Year’s Eve ball have been installed, marking the first time in 10 years that all 2,688 were replaced at once

Politics

12 hours ago Mark Wahlberg, 53, and wife Rhea Durham, 46, show off sizzling beach bodies in Barbados

Mark Wahlberg and wife showed Rhea Durham looked as loved-up as ever as they enjoyed a beach day in Barbados this week.

Events

12 hours ago London Stock Exchange Group: Massive Outperformance, Time For A 'Hold'

London Stock Exchange Group: Massive Outperformance, Time For A 'Hold'  Seeking Alpha

Politics

12 hours ago Martha Stewart fans stunned by her 'epic' Christmas as she spends holiday on luxurious African safari

The 83-year-old star took to Instagram this week and confirmed that she was enjoying a safari holiday at a luxurious resort in Namibia, where a family chalet costs almost $600-per-night.

Events

12 hours ago David Gray reveals Hibs secret behind Hearts derby triumph as bold Christmas Day call pays off big time

The Easter Road boss grabbed the bragging rights in the capital and a huge three points at Tynecastle

Politics

13 hours ago Bruno Fernandes and the problem of being captain if you keep getting sent off | Simon Burnton

Manchester United midfielder has been more disciplined this term but unique demands of his job keep him in the firing lineAgainst Leicester on Boxing Day Virgil van Dijk took to 50 the number of successive league games he has played every minute of. This alone does not explain why the Dutchman is such an effective leader, nor why his Liverpool side are currently so successful, but it certainly helps. There are many kinds of captain, many ways of leading, but above all the one unarguably necessary thing is to be present. You cannot lead a team from the stands.At which point it is tempting to go in two-footed on Manchester United’s Bruno Fernandes, as many newspaper headlines did on Friday morning. The Portuguese is, for a couple more days at least, one of only four other captains to have played in every game of this Premier League season but that run ends with the visit of Newcastle on Monday, for which he will be suspended after Tony Harrington, just after half-time in the Boxing Da...

Events

12 hours ago Emotional Jonny Clayton admits his time in darts is running out as he reveals age is no barrier if you produce 2 things

The Ferret beat Daryl Gurney to keep his Ally Pally title dream alive and kicking

Politics

13 hours ago Biden administration pledges additional military aid to Ukraine amid Russia war

Security assistance package in works as North Korean troops are deployed in Kursk after Putin-Kim agreementThe Biden administration is pledging to approve fresh military aid to Ukraine in the coming days, including crucial air defense systems, as North Korean forces face mounting casualties in their first major deployment to a European conflict.John Kirby, the US national security communications adviser, told reporters on Friday that in just the last week North Korean troops had suffered more than 1,000 casualties in what he referred to as failed “human wave” assaults near the Kursk border-region, which confirms similar figures reported by South Korea. Continue reading...

Events

12 hours ago Emily Blackwell gives birth to baby girl 10 weeks early in 'hardest time of her life'

Made In Chelsea star Emily Blackwell has opened up about giving birth to her baby girl 10 weeks early and the emotional journey she has been on with her daughter in an intensive care unit.

Politics

14 hours ago Breakthrough for IBS sufferers with personalised diet tailored to their genes

A pioneering study offers new hope to patients who have this challenging condition

Events

12 hours ago Study reveals single people are more depressed and 'less satisfied' than couples

In a study of more than 77,000 adults over 50, researchers in Germany found that single people are less satisfied and extraverted than those in serious long-term relationships.

Politics

15 hours ago One owl rescued by a Minnesota woman is euthanized; efforts to save the other continue

One of the two owls rescued by a Minnesota woman in a story that went viral this week has died, but the other is still getting medical care

Events

13 hours ago Wham!’s Last Christmas remains top of UK singles chart for another week

Duo’s festive record made history when it became Christmas No 1 two years in a rowWham! have continued their belated festive domination after Last Christmas remained top of the singles chart, a week after being crowned 2024’s Christmas No 1.The pop duo of George Michael and Andrew Ridgeley made history last week after their 1984 single Last Christmas became the first UK Christmas No1 to top the chart for two years in a row. Continue reading...

Politics

15 hours ago Luka Dončić injury update: Mavs star out at least one month with calf strain

Mavericks star out at least a month, sources sayDončić injured calf during Christmas Day gameDallas Mavericks star Luka Dončić will be re-evaluated in a month due to a left calf strain, ESPN reported late Thursday night.The five-time All-Star sustained the injury during a 105-99 loss to the visiting Minnesota Timberwolves on Wednesday. After straining the calf on a seemingly harmless play in the second quarter, Dončić headed to the locker room and missed the entire second half. Continue reading...

Events

13 hours ago 'Ruben Amorim must get Man Utd winning now – I'd love to help coach his defence'

A Manchester United legend has admitted he would jump at the chance to return to Old Trafford in a coaching capacity and warned Ruben Amorim's time at the club could be short-lived

Politics

16 hours ago Missing Florida dog rings owner’s doorbell to announce its return home

Athena, a four-year old German shepherd, pulled off a Christmas Eve miracle when she rang home after 2amA Florida dog missing for more than a week came home on Christmas Eve and rang its owner’s doorbell to announce its return.“It was about 2.30am. She came pawing at the door, ringing the doorbell,” Brooke Comer told local television station KSBW, “which was Christmas Eve. And then that morning I woke up to – she had made it on everybody’s [doorbell] camera.” Continue reading...

Events